“I love people who make me laugh. I honestly think it's the thing I like
most, to laugh. It cures a multitude of ills. It's probably the most
important thing in a person.”
― Audrey Hepburn
― Audrey Hepburn
To feel any emotion is truly important to a persons well being. Laughter however has the capability of touching ones soul. It has been proven that it is physically more exhausting and takes the use of more muscles in the face to frown than to smile. I'm not suggesting that we all walk around in uncontrollable hilarity all of the time, but smiling to yourself and even laughing should definitely be encouraged. A memory, or an image, or a funny face that your friend made at you should be celebrated. Laugh until your stomach hurts. Laugh until your smile feels like it will reach your eyebrows. Make it a point to laugh and to smile at least once a day. Even then, once a day just doesn't seem fulfilling to me. Do it as much as possible, help bring these joys to the people around you. A smile or a really corny joke has the power to do wonders in a persons life, even if it only lasts for a fleeting moment.
